today was my first day back in the water since I visited dr. dave over six weeks ago. i still can’t surf or really paddle, but i was cleared by him to put on my wetsuit and sit in the flats. he’s also a daily oceanbeach surfer and feels that being in the ocean for a surfer can help heal the body and the mind. my physical therapist is also a surfer so i’ve had great advise through my down period.

after surfing on my injuries for a month, i finally start getting treated six weeks ago. after two mri’s and multiple visits to various health care professionals my final diagnosis was that i received multiple injuries on that dreaded overhead day in seal beach. including, strains in 3 of 4 rotator cuff muscles, damaged a/c joint, flared out scapula, multiple interior fractures of the clavicle, and 4 pinched nerves in in my neck c4 – c7. definitely a party i wish i hadn’t gone to.

after many weeks with an injured wrist emily is able to surf again! she even caught a short ride today. woot, i’m so excited for her!

anyway, today I was able to get into my wetsuit, get my board out to the flats, and sit there for around 45 minutes. also caught a small, but fun stomach ride in. it seemed like the most awesome thing i had ever done! in a moment i felt happy, relaxed and normal. what a great day. and yes i’m still smiling. :)

i’m also starting a new tradition for the new year starting today. i’m only going to wear shorts to and from the beach no matter what the weather is. it’s just more beachy feeling.

#143 / #49 for 2011 12:30 pm